Surprisingly, I woke up this morning free of pain!
12 hours in the kitchen over Friday and Saturday and 75 minutes of exercise yesterday, after years of sedentary life - I expected high level muscle and joint pain.
To celebrate this unexpected delight, I decided to take a long ride on my trike. The plan was for a 10km ride, but I felt so good, I stretched it 16kms.
Will it all catch up with me tomorrow?
Wait and see!
BGWLBH worked at the op shop.
Adoring Husband cleaned the aircon filter and dealt with the pool guy who came to deal with the (apparently not) algae. It’s all sorted.
I spent the afternoon resting on my bed and prepared chicken schnitzel, boiled potatoes and garden salad for dinner.
Watching Big Brother right now and I believe, like last night, I will sleep well tonight.
Nite all.





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