After ordering a coffee and using the ATM, I arrived at meditation with 5 minutes to spare. Very unusual.
There were 3 extra people in the room including one with a medical condition that caused him to make unusual and unexpected sounds (not Tourette’s), so it was a good test for us to be able to filter that out and still meditate well.
It was a great class. It always is.
No catch up afterwards because The Gypsy had another appointment with her car doctor.
I sat by the river for 20 minutes before riding home and about an hour after that I had a zoom meeting with The Gypsy.
It was a good catch up that lasted three hours - so not a productive day in the house.
I forgot to plan dinner, so I decided to do a creamy, cheesy penne pasta which had bacon, mushrooms, onion, zucchini, baby spinach, green capsicum, 3 cheeses, lemon zest, pine nuts and chives. I served it with garlic focaccia bread and a garden salad.
It was very nice.
I had apple strudel with custard for dinner … because I can 😝
In bed by 7.30am.
Ready for sleep now.
Nite all.
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