This smoothie tastes like a banana chocolate malted thickshake, but it's good for you!
Ingredients (serves two):
•1 banana, preferably frozen
•1 cup of unsweetened almond milk
•2 tablespoons of plain peanut butter (i.e. unsweetened, unsalted)
•1 teaspoon of raw cocoa powder
•Half a teaspoon of cinnamon
Directions:
Mix all ingredients in a blender until smooth and add some ice cubes or crushed ice if you like.
If you're wondering why there is a capsicum in the photo, it's because I'd just picked it from our garden!
We must have two different varieties, because, although the others are sweet and delicious, they are only a fraction the size of this one and the flesh is quite thin. This one is much bigger and heavier and feels quite thick in the flesh.
I'll let you know how it tastes.
Now I'm in the middle of a 'to pack' list, so that I don't forget anything next week when I go away. I booked my ticket this morning and have quite a lot of 'stuff' to take with me, but I have very good packing skills - even if I do say so myself - so hopefully it won't be a problem.
I'd best move my butt, because I also only have one hour to get ready.
I see a couple of glasses of wine in my immediate future.
Today, I'm grateful for all of the things that I've had to feel grateful for this past year. Only four days left til I complete the Year of my Life in blog. I think I'll go back over the year and see what interesting things happened that I may have forgotten about.
Nite all.
1 comment:
Please give Vegan Chickie a hug
from me. And give yourself one
too! grannymus
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