Meditation starts at 8am, closely followed by hoop qi gongercise at 9.30 - 10.30, followed by catching up with The Gypsy until 1pm - hence I missed the all Aussie tennis match today between Thompson and De Minaur.
I also left my phone at home so I couldn’t even monitor the score during the morning!
In case you’re wondering, De Minaur won.
Meditation was great.
Hoop qi gongercise was more active than usual and my body is feeling it tonight. I was doing the routine at double time while The Gypsy gave her time to the others who are less confident and less co-ordinated. I well and truly wore myself out!
At home, I made myself some lunch and then fell asleep on the couch.
I made honey soy sesame chicken with rice for dinner.
An hour of trivia followed by The Voice.
I definitely need to sleep now.
Nite all.
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