I woke at midnight last night with mild stomach cramps that gradually increased in strength until I felt the need to sit on the loo.
I felt so bad, hot and clammy that I didn’t know if I wanted to sit on the toilet or hug it!
The cramps got worse and I felt like I had a temperature. I grabbed a hand towel, saturated it with cold water and wrapped it around the back of my neck and that’s where I sat for two hours.
There was no action, just cramps and sweating and feeling nauseated.
By the time I could crawl back into bed, my pyjama top was drenched from the wet towel, but I left it on because the fan helped cool me down and by 3.30am I was sleeping soundly.
I woke to the alarm at 7am and hit the snooze button 4 times before I got up to have a shower.
I felt fine, but lack of sleep left me feeling pretty lethargic all day.
Lucky for me it was a very slow day for sales so I spent the time clearing my desk and mostly relaxing. I did however, discover halfway through the day that I was wearing my top inside out! That’s an indication of how out of sorts I was when I dressed myself!
I rested my tummy with a watermelon and pineapple juice in the morning and black tea during the day. Lots of water.
It’s now 10.30pm and I have a very early appointment so it’s sleep time for me.
Nite all.
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