I spent the majority of today doing self prescribed journaling.
For therapeutic purposes, there is a lot I need to release about my parents.
Funny thing is though, after 14 pages, there is no painful emotional release.
I’ve focused on my mother first and for all her faults and failings, and knowing what I know about her life, I understand why she did what she did and why she treated me the way she did.
Obviously there is still a way to go yet, but for now I’m feeling ok. Tired, but ok.
I had a two hour session with The Gypsy this morning via ZOOM.
A couple of hours playing with Harley.
Nachos and tacos for dinner.
Tennis and cricket on the telly tonight.
Now it’s time to sleep.
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