Nightmarish

It was around 2am when I fell asleep.

I got to see the end of the Alcaraz match before falling asleep pretty much instantly.

At about 3am I woke gasping for air and my lungs burning from lack of oxygen. I’d had a nightmare where I was attempting to rescue a dog on the bottom of the pool and I was underwater for too long. It was a terrifying way to wake up and the bottom of my spine felt like a knife was piercing it.

It took a while to settle down and fall back to sleep.

Then my alarm woke me at 6.30am.

Not enough sleep, but I had to get up for meditation.

Because of the rain, Heart of Gold texted asking if I’d like a lift, which I gratefully accepted.

After meditation, The Gypsy and I drove to the beach where we sat in the car talking for an hour.

She dropped me home and I was starving! I made myself a sandwich and cup of tea, then sat down to watch my recorded shows.

I was hungry all day and ate often. For dinner I did roast lamb and vegetables with home made gravy.

No trivia tonight.

I’m in bed watching the Aussies, De Minaur and Duckworth play against each other.

Djokovic plays tonight but I’m not sure when. There has been rain at Wimbledon so play started late. I’m not sure how long I’ll last watching tennis tonight. So far, the Aussies are doing ok.

Nite all.