I spent the entire morning in bed, reading, writing, studying and watching information videos - NOT about art for a change!
It took me a couple of hours in the afternoon to finish off the back bedroom and do some more at the other end of the dining room/studio. Almost done.
I really miss my art and I think I'll have to spend some time doing something tomorrow because I'm having withdrawals - I've just recovered from the caffeine withdrawals and now I'm having art withdrawals!
Speaking of which, seven days into my plant based diet and I'm feeling pretty good. I feel lighter and emptier, in a good way. I also don't feel as hungry. That is, I feel satisfied for longer.
Before, when I ate meat with my meals, I felt uncomfortable, but never realised HOW uncomfortable until I stopped eating it.
Now that the caffeine withdrawals are over, I feel clearer in the head.
I'm sleeping more soundly and for 6-8 hours each night, but that could be because I'm not having coffee in the afternoons.
I need more than a week to determine if these changes are related to the eating or just co-incidental. I'll keep you posted each week.
For dinner tonight, we both had a repeat of my lunch the other day. Baked potatoes with a gravy of mushrooms, onion, spinach, chilli, garlic and sun-dried tomatoes with roasted flaked almonds on top. Broccoli and zucchini on the side.
I enjoyed watching Ash Barty win her match convincingly last night. Thank goodness she won it quickly because I couldn't have stayed awake any longer!
I like the look of the young 15yr old Cori (Coco) Gauff from the USA and I hope she goes a lot further.
Now, I'm watching The Voice finale! Cya. Bye.
Nite all.
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