Quietly Does It

This has been well known for at least a decade, but mainstream media and medicine still keep it quiet - big pharma have too much to lose, but you need to know …

“The Higher Your LDL, The Longer You're Going To Live." Cardiologist DrAseemMalhotra & Study Co-Author.

"The Greater The Financial Interest In A Given Field, The Less Likely The Research Findings Are to be True."

"The Most Lucrative Drug In The History Of Medicine Are Statins."

$19 Billion Dollar Profit Industry Totalling 818 Million Prescriptions Annually.

"The Benefit Of Statins For Both Low Risk & High Risk Primary Prevention Is ONLY 1%...1 In 100."

"There Is No Correlation Between Elevated LDL Level & Events Of Cardiovascular Disease. In Fact, It's The Inverse. There Is A Correlation Between Higher LDL Level & Longevity." 

"The Higher The LDL, The Longer You're Going To Live, Because It Has A Vital Role In Your Immune System." 

"Just Because Cholesterol Is At The Scene Of the Crime, Doesn't Mean It's The Perpetrator."

Cholesterol is trying to clear the inflammation & put out the fire caused by other lifestyle issues in order to get the body to return to Homeostasis.

Atherosclerosis Is An Inflammatory Disease, Not A Cholesterol Disease or A Statin Deficiency.  

A Fireman shows up to put out a fire. He's not the cause of the fire. Cholesterol shows up to put out the fire of Inflammation in the Arterial Wall. Cholesterol is not the cause of the Inflammation that turns to Plaque.     

Eliminate The Root of The Inflammation Which Causes The Damage & Atherosclerosis:   

Chronic Stress

High Blood Pressure  

Type 2 Diabetes

Obesity

Smoking 

Sugar Consumption  

Carbohydrates/Insulin Resistance  

Ultra Processed Foods  

Seed Oils  

Environmental Toxins  

Poor Sleep  

Low Vitamin D Level  

Low Magnesium Level   

Lack of Exercise

These Are All Modifiable Risk Factors. Most Chronic Disease Happens Within Us, It Does Not Happen To Us.

I’ve had a very quiet weekend. 

I did a little art, watched lots of sports (football, golf, darts), cooked (home made sausage rolls, bangers and mash, tuna patties, spinach and roast pumpkin salad and goat curry), napping, Harley play, gardening and not much else.

We ate my first batch of beans from the garden - yum.

I made an avatar of myself with the Apple Playground app. I gave it my photo and gave the instructions - old - long grey hair - white shirt - cowboy hat with frayed edges - lots of silver pendant jewellery and this is what it gave me …

A very flattering version of a female that looks a little like me.

I have a fairly busy week ahead of me - meditation tomorrow followed by a visit with The Gypsy who is house sitting in town for a week, Wednesday in the bay, morning tea with my art girls on Thursday, then we are hit with Easter!

We all know that we need to hibernate for 4 days while the town is overrun with Easter holiday makers for the annual fishing classic.

Ugh.

Right now, it’s time to sleep.

Nite all.