I forgot to mention that on 28th June, my Mum, had she lived, would have turned 85. She’s been gone for 20 years now.
Crazy how time seems to fly by.
On Sunday night, I paid for a Gaia subscription. EOFY sale, down from over $1000 to $133 for 14 months. Gaia is a video and streaming service that focuses on mental and physical health, meditation techniques, different views on spirituality, Ayurveda, yoga, diet, health and well-being and so much more.
Today, on Gaia, I watched a very interesting movie on the energy of water. Wow!
There’s lots of stuff from my fave, Joe Dispenza and I’ve started watching his series “Rewired” which explains the concept of rewiring your brain to stop past traumas from controlling your life and helping you create the life that you want. He is such an interesting and intelligent man.
It was a very wet and gloomy day. Perfect for staying inside and doing what I normally do on a bright and sunshiny day haha.
I made some apple and cinnamon muffins.
For dinner I made sausage rolls with turkey mince. I added finely chopped spinach, red onion, red capsicum, garlic, salt, pepper, toasted pine nuts, fresh chopped chillies, egg and a sprinkle of gf bread crumbs.
We played trivia until it was time for the 1% Club where I played beautifully until the final 1% question. I can usually get to the final question pretty easily but I’ve only been able to correctly answer the final question three times out of about 25 shows.
I am now watching Day 1 of Wimbledon and I need to get up early for meditation. Tomorrow will be a struggle for me, but of course, it’s all self inflicted.
Nite all.
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