It has been 8 days since I drank coffee!
I have been drinking a cup of tea every morning when I get to work and that seems to have kept the withdrawal headache away - I’m pretty sure there is almost as much caffeine in tea as there is in coffee BUT I take my tea black and it’s the dairy I’m trying to avoid.
I’m feeling better for it.
HOWEVER, last night, at 8.30pm, I decided to take a cup of tea to bed with me.
BIG mistake.
HUGE!
I used essential oil, meditation and then listened to an audio book - finally, some time after 1.30am, I fell asleep.
For some strange and unknown reason, I was awake at 5.25am.
I started my day with celery juice and a banana. A cup of tea at work. Lunch was chicken, sweet potato and baby spinach with a sweet mustard dressing. Dinner was a cup of the broth from Hainan chicken and vegan ice cream in a GF cone. I’ve had a litre of water.
I took it pretty easy at work today.
I sat at my desk and priced over 100 products before displaying them.
I paid my phone bill the second I opened it.
I photocopied a stack of receipts and filed them.
I worked on a budget for the next couple of months.
I served customers.
It was a good sales day and the time passed quickly, but with only 4 hours of sleep, I was feeling very weary by the time I got home. I tried really hard to stay awake but I fell asleep in my chair so I decided to climb into bed for a nap.
A nap that lasted almost 2 hours!
This meant we had a late dinner at almost 7pm! Unheard of!
It’s almost 10pm now and I’m about to return to my bed WITHOUT tea.
Nite all.
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