Meditation - 8am - 9am
Qi Gong - 9.30am - 10.30am
Session with The Gypsy - 10.30am - 1.30pm
That’s 5.5 hours of mindfulness, relaxation, peace, love, light, clarity, epiphanies, support, philosophy, movement, affirmations, cleansing and healing.
Tuesday is a good day.
The weather was gloomy, cool and damp - unusually so.
I’m feeling a touch weary. I woke at 2am and couldn’t get back to sleep until almost 4am so obviously I needed all of today’s therapeutic goodness - now a solid nights sleep will cap the day off perfectly.
Nite all.
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